Did you know that the nutrients from the food you eat, all containing macronutrients and micronutrients, impact your body’s immunity and resilience against illness? Three significant micronutrients that support immunity are vitamin D, vitamin C, and the mineral zinc.

Thanks to more than 200 of our neighbors, RVFB raised $110,000, with more coming in, to fund and expand food access for all during this year’s GivingTuesday!

Our food bank continues to bring social service providers together in South Seattle and address the challenges our neighbors face. Join us in spreading the spirit of generosity this season by making an additional gift to uplift our service partners.  

1 in 13 children have a life-threatening food allergy, and the number is only increasing. With children spending most of their time at school — nine months a year, five days a week, and several hours a day — legislators are taking action to ensure that students can safely enjoy their time there, without fear of an allergic reaction.

Even though millions of people benefit from SNAP Benefits, the government is debating on how much funding the food assistance program should receive in the future. This year, these conversations and decisions appear in the 2024 Farm Bill. 

The primary elections are just around the corner, so it’s time to get out the vote! Ensure your voice is heard this election season by voting for officials who represent YOU!

Over 100 farmers markets and farm stands in Washington State are participating in the Market Match. With this program, guests who use Supplemental Nutrition Assistance Program (SNAP)/EBT benefits can increase their food budget to buy more produce.

Many students rely on free or reduced-priced meals at school. During the 2019-2020 school year, 43.31% of students in Washington State were eligible for the program. However, because many schools don’t provide meals during summer break, food insecurity increases for families while schools are not in session.

That’s where summer EBT comes in. Now called SUN Bucks, the USDA-approved program will help the families of about 550,000 low-income students in 37 states, including Washington, buy more groceries this summer.

Massive layoffs, record-breaking inflation, and an end to COVID relief resulted in a rollback on SNAP benefits. Over the past year, we've begun to see the long-term effects of the pandemic take a toll on our community. The effects are becoming known as the "hunger cliff."

Join us honoring some of the Black individuals who have made history throughout the years. Download the cards, and watch the video to learn how they shaped the world we live in today.

Are you among the many who have pushed their holiday shopping off until the very last minute? Rainier Valley is teeming with incredible small businesses that are chock-full of the perfect gifts for the special someone still on your list. While our neighborhood offers many great options, we invite you to explore a few of our staff’s favorite choices as you finish up your holiday shopping.

After years of planning, we acquired a new building that will transform our ability to serve the growing demands for food and support services throughout the Rainier Valley. We will work out of our new home while the design and construction of our new building takes place.

In case you missed our #WashingtonWildfireAwareness campaign, you can view our posts from the week of August 16-20th, 2021 below. You can support this campaign by donating here

In preparation for a potential poor air quality event this wildfire season, the Seattle Human Services Department (HSD) is engaged in planning, in partnership with the Office of Emergency Management (OEM) and Public Health—Seattle & King County (PHSKC), to support those living unsheltered by opening up cleaner air shelters if the need arises.

Stay cool this weekend, Seattle!

“This upcoming week, we’re reopening many City facilities for individuals to stay cool, but many of our City’s indoor spaces remain closed or at reduced capacity due to state and local Public Health mandates,” said Seattle Mayor Jenny A. Durkan. “As a reminder, drink plenty of water, reduce strenuous outdoor activities, check on neighbors and those at risk for heat-related illness, and don’t leave any pets in the car.”

Rainier Valley Food Bank, the busiest food bank in the Seattle area serving over 1 million meals annually, announced today that it has acquired a new building that will transform its ability to serve the growing demands of communities ravaged by COVID-19’s impact. Situated in the heart of the Rainier Valley for over 25 years, the Rainier Valley Food Bank saw a significant increase in demand for its food programs while working in a space that barely contained the staff, volunteers and donations needed to meet the growing community needs.

A local South Seattle Girl Scout made this video for Rainier Valley Food Bank to train and educate our volunteers about mask use during COVID.

Her goal is to help get the facts straight about masks and get this info out to the public as much as possible.

RVFB stands in solidarity with our black community against the systemic oppression and racism in our country. The deaths of George Floyd, Eric Garner, Tanisha Anderson, Sandra Bland, Tamir Rice, and so many more innocent people are the cost of institutional violence and white silence.

There are many ways to give to a food bank. People have given their time in the form of volunteering, donations in the form of non perishable items; such as rice, pasta, snacks, cooking oils and canned goods, and hosted fun(d) drives, to name a few. These are all wonderful, necessary, and fun ways to get involved with your community! A crucial pillar to our mission is to provide fresh nutritious produce to our food guests. That’s one of the reasons people love RVFB! While purchasing produce for our guests is necessary- due to the sheer volume we serve- community gardens and p.patches have gotten involved through “growing a row” for our Food Bank. Partnering with our local food system through the Giving Garden program has allowed us to build partnerships across our community while nurturing our guests with fresh, community grown, good food.

When most people envision food bank food, canned goods nearing their expiration date generally come to mind. Step foot into Rainier Valley Food Bank on any given day and that image evaporates. Hunger goes beyond people starving with not enough calories to consume. While there may be numerous corner stores offering canned soups for $0.60 a can, affordable options for local, chemical – free romaine, are harder to find.